Say that again? That’s right, spinach hummus. For those who already tried my kale hummus recipe, this is just slightly different in taste.
In my group coaching class a few weeks ago, I made this as the food demo. Usually “green” looking food isn’t everyone-friendly, but every single client gave this recipe a thumbs up.
Since one person could not have garlic, I replaced that with raw white onions from my original recipe. The onion gives a boost of health benefits, and natural antibiotic properties.
The chickpeas, extra virgin olive oil, Himalayan Pink Salt, and spinach put together make a health boosting dip!
Ingredients:
2 tablespoons Extra Virgin Olive Oil
1/3 cup lemon juice (fresh squeezed is best)
1/3 cup water
1 ½ cups raw organic spinach
1-2 teaspoon Celtic Sea Salt or Himalayan Pink Salt
½ teaspoon organic dried ground rosemary
½ teaspoon organic dried ground cumin
1 teaspoon dried dill
1 medium onion (or 2-3 garlic cloves)
2 cans chickpeas (rinse, soak overnight, and wash again)
1/3 cup tahini paste (ground sesame paste)
Extra Virgin Olive Oil & fresh chopped parsley (for garnish)
Directions:
- Wash and soak the chickpeas over night. Rinse again.
- Place onion, oil, lemon, spices, spinach, and water in the food processor. Pulse until liquefied.
- Add chickpeas and tahini sauce. Blend until very smooth.
- Place in a serving dish. Drizzle with Extra Virgin Olive Oil and freshly chopped cilantro.
emanfahmy4
Feb 10, 2015 @ 21:01:34
Yum yum yummmmmmmmm!!!!
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emanfahmy4
Feb 10, 2015 @ 21:02:47
Yum yum yummmmmmmmm!!!
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blackbeanbrownies
Feb 11, 2015 @ 14:25:05
Thanks Eman! Definitely tastes as great as it looks. 🙂
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Abdullah
Apr 26, 2015 @ 10:55:41
I’m hungry. You should open up an organic restaurant
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blackbeanbrownies
Apr 26, 2015 @ 15:08:28
Insha Allah, hopefully one day I will. 🙂
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