Noor’s Natural Element, Guilt-Free, Finger-Licking Blackberry Cheesecake

It’s no wonder why cheesecake always has the bad rep; it begins with a crust full of partially hydrogenated oils, bleached flour, and some sugar too. It ends with a sugary topping we misinterpret for “fruit”. Let’s not forget that culpable feeling after eating such a treat.

 So instead of eating that and having to remorse, I created what I call the Natural Element Blackberry Cheesecake, full of natural ingredients, or “elements” our bodies can digest normally.  

This is a NO-BAKE recipe and the only tools you need is your food processor, a medium bowl, hand blender, and a spatula.

 

 

Crust Ingredients:

1 cup pitted dates (soaked is better for your food processor!)

1 cup raw cashews

¼ cup raw almonds or raw walnuts 

3/4 cup shredded unsweetened coconut

2-4 tablespoons hot water

 

Filling Ingredients:
2 packs Organic cream cheese (or my popular coconut “no dairy-cheese” recipe to come later)

½ cup unsweetened almond milk (or any type of milk)

1/8 cup Organic Raw Honey or Organic Coconut Palm Sugar

2 packs (about 1 ½ cups) fresh blackberries*

 

*You can substitute blueberries, strawberries, raspberries, mango, etc 

Directions:

STEP 1

Place all “can’t get healthier crust” ingredients into your food processor and blend well until dough like (the crust would look better w/ chunks of nuts/dates showing but not too coarse). PRESS into a pie pan using a spatula or back of a spoon.

Noor's Nut Crust

Noor’s Nut Crust

STEP 2

In a medium bowl hand blend the cream cheese, almond milk, and Raw Honey/Coconut Palm Sugar. Blend on medium-high until very creamy and no chunks remain.

Image

Hand blend cream cheese, almond milk, and Raw Honey/Coconut Palm Sugar.

STEP 3

Cut a few blackberries in half, toss in all berries and fold with a spatula.

Fold in blackberries.

Fold in blackberries.

STEP 4

Scoop into the pie crust keeping the crust showing on the edges. Cover with wrap and freeze several hours or overnight.

Ta-da

Ta-da

Yum

Yum

*When ready to serve slice and top with fresh blackberries or make a quick blackberry sauce (smashed fresh blackberries). 

Side view.

Side view.

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4 Comments (+add yours?)

  1. Eman
    Dec 04, 2012 @ 12:52:16

    MashaAllaah, that looks soooooooo delicious noor!

    Like

    Reply

  2. Lilly Sue
    Dec 06, 2012 @ 12:13:19

    oh my goodness this sounds SO good!!

    Like

    Reply

  3. blackbeanbrownies
    Dec 06, 2012 @ 12:50:13

    Tasted as good as it sounds. 😉 Try it out!

    Like

    Reply

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©2014 Noor Salem- All rights reserved. This information on this blog, blackbeanbrownies.wordpress.com is provided for educational and informational purposes only, and not meant to diagnose, treat, or cure any disease, or any other physical or mental ailment of the human body. ALWAYS seek consultation from your physician or health care provider for any medical related questions, or before initiating any diet or health program, trying a new food product, dietary change, supplement, or exercise. All content and images on blackbeanbrownies.wordpress.com may not be reproduced or distributed unless permitted in writing. Noor Salem and blackbeanbrownies.wordpress.com disclaim liability for any misinterpretation or misuse of any information provided here or from any injury, sickness, or damage from the use of any recommended products. This information is not provided to replace seeking a licensed physician or health care provider.
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