Noory’s heavenly bites

 

OK, as promised here is my recipe for the mini brownie bites. I know everyone likes brownies, but sometimes in little bites things  taste even better. Top it with “caramel” sauce that doesn’t make you crash and well, you found the perfect recipe for a sweet treat.

Good stuff. Guilt free.

Good stuff. Guilt free.

Ingredients:

My Same Old Black Bean Brownie Ingredients (varied a bit for this recipe’s texture):

1 Can Black Beans

2 egg yolks and 1 egg Certified Organic & cage free 

1/3 Cup Organic Plain Pumpkin Puree

2 Tbsp Cashew Butter

1 Tbsp Organic Virgin Coconut Oil

1/4 Cup Organic Carob Powder

½ tsp Baking Soda

1/8 Tsp Sea Salt

4 Tbsp Organic Raw Honey or Organic Coconut Palm Sugar

1/4 Cup Dark Chocolate Chunks (or carob chips )

 

From the Sunnah Caramel Sauce Ingredients:

1 Cup pitted dates (balah )

3 Tbsp Organic Raw Honey or Organic Coconut Palm Sugar

2 Tbsp Cashew Butter

1/2 Tsp Sea Salt

2 Tbsp Organic Virgin Coconut Oil

 

Nut Topping

24 Whole Cashews or Walnuts

 

Directions:

  1. Preheat your oven to 350F. Spray your mini muffin baking cups with olive oil spray.
  2. Place all Brownie Ingredients into your food processor and blend until smooth. 

    Place all the brownie ingredients in the food processor.

    Place all the brownie ingredients in the food processor.

  3. Spoon batter evenly into the mini muffin tin. Bake for 20 minutes.

    Fill the muffin tin with batter.

    Fill the muffin tin with batter.

  4. Let brownies set for 5 minutes and cool before adding caramel.
  5. Place all Caramel Sauce Ingredients into your food processor and blend until smooth stopping to scrape down the sides. 
    Place caramel sauce ingredients in food processor.

    Place caramel sauce ingredients in food processor.

    Scrape the sides down and allow it to become smooth.

    Scrape the sides down and allow it to become smooth.

  6. Add caramel to the top of each brownie. Top each with a single Cashew or Walnut. 

    Top with caramel and cashews.

    Top with caramel and cashews.

  7. Bismillah and enjoy!

 

Zoom

Zoom

Black Bean brownie bites with "caramel" sauce.

Black Bean brownie bites with “caramel” sauce.

Rectangular...same dough

Rectangular…same dough

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3 Comments (+add yours?)

  1. healthygirlandthecity
    May 21, 2013 @ 22:30:52

    Oooh, I’m intrigued! Sounds great…yum!

    Reply

  2. sweetreceipt
    Jul 08, 2013 @ 15:16:40

    That caramel sauce sounds amazing! Should I store it at room temp, or in the fridge?

    Reply

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